Amount of Vitamin A, IU in Game meat, beefalo, composite of cuts, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, beefalo, composite of cuts, raw there is 0 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Game meat, beefalo, composite of cuts, raw.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
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Peppers, sweet, red, freeze-dried
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77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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70046 IU
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Carrot, dehydrated
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68466 IU
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Chives, freeze-dried
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68300 IU
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Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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66240 IU
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Parsley, freeze-dried
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63240 IU
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Lamb, New Zealand, imported, liver, raw
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51447 IU
|
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Spices, paprika
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49254 IU
|
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Spices, pepper, red or cayenne
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41610 IU
|
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Duck, domesticated, liver, raw
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39907 IU
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Veal, variety meats and by-products, liver, raw
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39056 IU
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Seal, ringed, liver (Alaska Native)
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36600 IU
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Turkey, all classes, liver, cooked, simmered
|
35836 IU
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Peppers, pasilla, dried
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35760 IU
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Game meat, beefalo, composite of cuts, raw
Game meat, beefalo, composite of cuts, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, beefalo, composite of cuts, raw are listed below.
Water
|
70.89 g
|
70.89%
|
Energy (calorie)
|
143 kcal
|
|
Energy (joule)
|
598 kJ
|
|
Protein
|
23.3 g
|
23.3%
|
Total lipid (fat)
|
4.8 g
|
4.8%
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Ash
|
0.92 g
|
0.92%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
2.32 mg
|
|
Phosphorus, P
|
224 mg
|
0.22%
|
Potassium, K
|
436 mg
|
0.44%
|
Sodium, Na
|
78 mg
|
0.08%
|
Zinc, Zn
|
4.86 mg
|
|
Selenium, Se
|
9.8 µg
|
|
Vitamin C, total ascorbic acid
|
7 mg
|
0.01%
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Thiamin
|
0.04 mg
|
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Riboflavin
|
0.09 mg
|
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Niacin
|
4.64 mg
|
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Pantothenic acid
|
0.55 mg
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Nutrients in Game meat, beefalo, composite of cuts, raw